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why do i get stomach cramps when i run? How can i prevent them?

.i use to be a fast runner w/ my period in six grade (no cramps) and by 8th grade i slowed down because i get stomach cramps when i run. Now im in ninth grade class of 2013 and i still get running cramps. i don't eat then run, i do warm up but i just get running cramps.

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  1. just think about it. what is your diet ? how much hydrating do you (drinking water) not sodas junk juice SHOES MIGHT NOT Fit Well! i am proud of you running at this age YOU ARE A ROCK STAR!!!